It is never too early or too late to start to dance!
Dance offers many benefits that last a lifetime! When children learn to dance they receive more than the benefits of physical activity. Here are just some of the reasons that children should experience dance:
Rhythm
Rhythm at any age, but especially at an early age builds brain/body connections that serve children in both physical, social
Balance, grace and good posture
The movements that are encouraged and promoted through dance build body awareness in a growing child leading to positive outcomes that are beneficial for any path - artistic, academic or athletic - that may be chosen in the future.
Fitness
According to experts, dancing helps build muscle, burns fat and elevates heart rates, all good for fighting childhood obesity as well as building good habits into adulthood.
Coordination
Movement in dance
Motor Skills
Dance is always near the top of the list when the experts talk about the development of gross motor skills. Dancing is a great way to get those large muscles moving!
Self- Expression and Self-Confidence
Every child learns more about themselves and their body through the movement of dance. This mastery of who they are allow them to express themselves more effectively as well as help them feel more confident and empowered when they do communicate. Dance builds confident, leadership, work ethic, teamwork skills, interpersonal skills, communication skills and more!
Channeling Energy
Dance gives children an opportunity to use their energy with a positive outcome.
Social Benefits
Not only can dance help with many positive personal traits in working with others, but it offers children the opportunity to step out of their comfort zone and try new things while making new friends.
Rhythm
Rhythm at any age, but especially at an early age builds brain/body connections that serve children in both physical, social
Balance, grace and good posture
The movements that are encouraged and promoted through dance build body awareness in a growing child leading to positive outcomes that are beneficial for any path - artistic, academic or athletic - that may be chosen in the future.
Fitness
According to experts, dancing helps build muscle, burns fat and elevates heart rates, all good for fighting childhood obesity as well as building good habits into adulthood.
Coordination
Movement in dance
Motor Skills
Dance is always near the top of the list when the experts talk about the development of gross motor skills. Dancing is a great way to get those large muscles moving!
Self- Expression and Self-Confidence
Every child learns more about themselves and their body through the movement of dance. This mastery of who they are allow them to express themselves more effectively as well as help them feel more confident and empowered when they do communicate. Dance builds confident, leadership, work ethic, teamwork skills, interpersonal skills, communication skills and more!
Channeling Energy
Dance gives children an opportunity to use their energy with a positive outcome.
Social Benefits
Not only can dance help with many positive personal traits in working with others, but it offers children the opportunity to step out of their comfort zone and try new things while making new friends.